People are always asking me what my eating habits are and what they can do to maintain a healthy weight. Well, I'm NOT an expert, but I do a lot of research and I can google with the best of them! This past January I set out to get in a habit of planning out my meals and making sure that I knew exactly what I was putting into my body. It's so easy to forget, or you may never even know, how many calories might be in your favorite recipes. So, I decided to renovate my recipes and only make things at home that I could feel good about eating. I've found several great websites to pull recipes from like:
That last one is more about saving money than eating healthy, but many times the two go hand and hand (SHOCKING I KNOW!). Give some of these websites a try and see if you can sub out one of your higher calorie meals for a lower calorie version. There are lower calorie (and low carb and low fat too) versions of nearly anything you can think of!
Also, feel free to follow me on pinterest. I ONLY pin recipes that I feel confident are good for me, and after I make a recipe I will write a little review in the comments.
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